BOXING CROSS FITNESS TONS MORE BOXING
We ARE unconditionally THE “ultimate complete over-all” Boot Camp!
FEEL FREE TO STOP IN AND CHECK IT OUT
BE READY TO BE TAKEN OUT OF YOUR COMFORT ZONE AND BURN MORE CALORIES THAN A SPIN CLASS!
VOTED #1 EAST VALLEY BOOT CAMP SINCE 2013Irongloves Boxing Gym brings you the most amazing energized boxing group classes. Don’t come to just workout, come to work every part of your body.
On the days you do the classes, you are welcome to stay after until the gym closes. Feel free to utilize the entire gym… hit some heavy bags, work the speed bag, get some dumbbell work in, do your abs, all sorts of exercising you can do!
We will wrap your hands the 1st time for your 1st class, then please watch our video to learn yourself. Wrapping your own hands prevents class from starting late.
NO CONTRACTS NO EFT
$10 PER CLASS
OR BUY MORE AND SAVE:
4 Classes for $35 ($8.75 per class)
8 Classes for $65 ($8.12 per class)
10 Classes for $80 ($8.00 per class)
4 PACK EXPIRES IN 30 DAYS • 8 and 10 PACK EXPIRES IN 60 DAYS
Purchase 8 or 10 pack you get Open Gym for $20 ($10 off)
PLEASE ARRIVE 15 MINUTES EARLY
DO NOT BE LATE FOLKS!
YOU MUST HAVE YOUR OWN HANDWRAPS
we will wrap your hand the 1st time only
WE SELL 180” HANDWRAPS FOR $10
• minimum age 18 years old •
CLASS SCHEDULE – 3 CLASSES PER WEEK
All Boot Camp Classes Are Taught By The Owner Joe Leinhauser
We furnish the boxing gloves, you must have your own handwraps.
We sell 180″ semi-stretch handwraps for $10.
NO ENROLLMENT REQUIRED – PLEASE CHECK IN 10-15 MINUTES EARLY
Sweat Towel is MANDATORY
We sell Gym Towels: Plain Gray for $1 or IronGloves Logo for $5
BURN 1000 to 1200 CALORIES AT EVERY CLASS
GLOVE UP – GET FIT – DON’T QUIT
6:30p to 7:30p
Boxing • Functional Fitness • Core
Classes always vary, never boring!
All 3 classes are very INTENSE.
6:30p to 7:30p
Boxing • Conditioning • Cardio
Mitt work every week, teaching
punching and defense skills.
12:00p to 1:00p
Technique • Fight Fitness • Core
Learn basic boxing combinations
and how to move and hit properly.
FOR THE BEGINNER: CLASSES ARE HIGH SPEED. IF YOU DO WORK OUT REGULARLY OR HAVE
BEEN DOING ANY TYPE OF EXERCISE THAT ELEVATES YOUR HEART RATE, THEN YOU SHOULD BE OKAY.